Blog

Small child with band-aid after vaccine shot

May 23, 2022

Behind on Your Child’s Early Vaccines? Catch Up Now

Infants and toddlers have underdeveloped immune systems and need protection.

Children's Health, Vaccines

Read Article
Child giving doctor a high-five

May 20, 2022

FAQ: COVID-19 Booster Shots for Kids

Boosters are now authorized for kids ages 5 to 11. Learn why they should get one.

Adolescents, Children's Health, Coronavirus

Read Article
The Roth family

May 19, 2022

Preeclampsia Makes You More Likely to Have Heart Disease and Diabet...

If you’ve had preeclampsia, it’s imperative you closely monitor your cardiovascular health.

Cardiology, Health, Maternal Health

Read Article
Midwife rubbing the back of a pregnant woman

May 19, 2022

Do I Need a Doula on My Birth Team?

These supportive partners work alongside your midwife or doctor to ensure you have a positive birth experience.

Pregnancy and Maternal Health

Read Article
senior woman with doctor in doctor's office

May 18, 2022

6 Reasons You Should Have a Primary Care Physician

Building a relationship with a provider makes care more consistent and comprehensive.

Primary Care

Read Article
Pregnant woman in swimming pool

May 16, 2022

How to Exercise Safely During Pregnancy

Staying active can help you prepare for labor and delivery.

Pregnancy and Maternal Health, Wellness, Women's Health

Read Article
Formula shelves almost empty

May 13, 2022

Do’s and Don’ts for Parents Struggling to Find Formula Amid Nationa...

Generic brands can be a good option for babies who use standard formula.

Babies

Read Article
Little girl holding parents hands

May 13, 2022

4 Reasons Not to Spank Your Child, and 4 Things to Do Instead

Research shows that spanking is harmful and doesn’t improve behavior.

Children's Health, Families

Read Article
Pregnant woman eating bowl of berries

May 11, 2022

How to Eat Right Before, During and After Pregnancy

A nutrient-rich diet and lots of water are essential for mom and baby.

Nutrition, Pregnancy and Maternal Health

Read Article
Woman wearing face mask

May 9, 2022

For Immunocompromised, It’s Tricky to Go ‘Back to Norma...

Many want to unmask and socialize, but fear COVID-19 infection.

Coronavirus, Mental Health

Read Article
father and daughter laughing i

May 6, 2022

7 Ways to Be a More Effective, Happier Parent

Discipline isn’t about punishment, but about setting expectations.

Children's Health, Families

Read Article
Mother putting sunscreen on her children

May 4, 2022

Do People of Color Need Sunscreen?

Experts say everyone, regardless of skin color, needs sun protection.

Melanoma, Skin Cancer

Read Article