Blog

measuring tape in a swirl

December 19, 2018

Can You Lose Weight in a Specific Place?

A personal trainer offers tips for people seeking spot reduction or targeted weight loss.

Exercise, Nutrition

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UNC Neurology patient Russ Flowers and his wife Mary Jo

December 17, 2018

One Couple’s Journey with Primary Progressive Aphasia

This neurocognitive disorder that interferes with language abilities has changed the lives of Russell Flowers and his wife, Mary Jo.

Neurocognitive Disorders

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graphic of woman looking into refrigerator of alcoholic drinks

December 3, 2018

Why a Break from Booze Benefits Women’s Health

Taking a timeout from alcohol is good for both sexes but may be especially helpful for women.

Substance Abuse, Women's Health

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graphic of a toilet against a brick wall

November 28, 2018

Are Fecal Transplants the Answer to Devastating Diarrhea?

For patients with recurrent C. diff colitis, a stool transplant can offer much-needed relief.

Digestive Health

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Illustration of hand reaching out to woman looking hopeless

November 20, 2018

Suicide Prevention Resources

Help prevent suicides by knowing when and where to reach out.

Depression

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x-ray of curved spine

November 19, 2018

One Man’s Experience with Scoliosis, and a Surgical Solution

Correction surgery helped repair an 80-degree spinal curve.

Back Pain, Surgery

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Close up of back of legs with spider veins

November 14, 2018

6 Things to Know About Varicose Veins

Painful or unsightly leg veins? Learn more about your treatment options.

Heart and Vascular Health

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graphic of woman covering mouth with stars circling her head [dizzy]

November 12, 2018

Is Motion Sickness Making Travel a Nightmare?

Here’s how to deal with it.

Medical Tips

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close-up of woman holding her pregnant belly, lying in bed

November 7, 2018

Navigating Pregnancy with a Mental Illness

Women with anxiety, depression and other psychological needs might require special care before and after childbirth.

Mental Health, Pregnancy and Maternal Health

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woman in color meditating on top of a black and white crowd in a city

November 5, 2018

The Power of Mindfulness

This mental practice can improve the brain and body’s health.

Mental Health, Stress Management

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image of nature path

October 31, 2018

Mental Health Benefits of Getting Outside

A simple walk or hike has more than just physical benefits.

Fitness and Mobility, Mental Health

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notepad with notes

October 29, 2018

Optimizing Your Medical Appointment

With a bit of preparation, you can maximize your time during your annual checkup.

Patient Care

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