Snoring vs. Sleep Apnea – Is There a Difference?
Sleep apnea can be a health hazard. Ask yourself these questions to find out how to tell the difference between the two.
Lung Health, Sleep
Blog
9 Strategies for Quitting Smoking
Smokers are at a higher risk for complications from COVID-19.
Smoking Cessation
What to Know if You Need an ERCP Procedure
An ERCP procedure is a nonsurgical approach to treating specific upper GI problems.
Digestive Health
Can Masks Help with Allergies?
Masks can block some allergens, but you have to wear them outside.
Seasonal Allergies
Three Exercises for Runners of All Distances
Build strength and prevent injury with these simple moves.
Exercise, Fitness and Mobility
8 Lessons from Pandemic Living
UNC Health providers share what they’ve learned.
Mental Health
Can You Visit with Others if You’ve Been Vaccinated?
Here’s what’s safe (and what’s not) after you’re fully vaccinated.
Vaccines
The Tale of mRNA
The vaccines were built on a decade of mRNA vaccine research.
Clinical Trials, Vaccines
The Role of Inflammation in Your Body
Inflammation helps your body heal, but too much can be harmful.
Immune Health
What Are MPS Disorders?
This group of rare genetic disorders can have major health implications.
Children's Health, Genetics
What’s the Best COVID-19 Vaccine?
The vaccines are more alike than different, and the best vaccine is the one you can get—really.
Vaccines
Swollen Lymph Nodes Can Be Vaccine Side Effect
This temporary inflammation after a COVID-19 shot is not a reason to worry.
Immune Health, Lymphatic System, Women's Health