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A little girl lays on her belly next to her dog, both in front of the dog's food bowl

October 9, 2020

Your Dog is Good for Your Health

More than 65 percent of U.S. households own at least one dog and nearly half own more than one. And that’s good news for Americans’ health. Owning a dog decreases blood pressure and helps to prevent cardiovascular disease. Anita Skariah, DO, a physician with Orange Family Medical Group in Hillsborough, appeared on WRAL’s “Staying Healthy”…

Heart and Vascular Health

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older man with white bead looks contemplatively to the side of the frame

October 7, 2020

Spotting Depression in Older Adults

While common, depression is sometimes difficult to recognize in the elderly.

Depression, Geriatrics, Mental Health

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mother holding new baby on her shoulder while she looks away, troubled.

October 6, 2020

More Than the ‘Baby Blues’

Postpartum depression is common and support is available.

Mental Health, Postpartum Depression, Women's Health

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woman wearing head scarf smiles toward camera

October 5, 2020

Cancer Treatment During COVID-19

How to stay safe if you have cancer during the pandemic.

Cancer, Coronavirus

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Photo of marijuana plants

October 1, 2020

Marijuana or CBD During Pregnancy: Is It Safe?

The research is sparse on marijuana and CBD use in pregnancy, but here’s what we know.

Babies, Breastfeeding, Pregnancy and Maternal Health

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Illustration of hands clutching its foot

September 30, 2020

What People with Diabetes Need to Know About Their Feet

Keep your blood sugar under control to avoid serious complications.

Diabetes, Podiatry, Wound Healing

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close up of man holding his wrist

September 28, 2020

7 Reasons Your Joints May Ache

Here are the most common causes of joint pain.

Arthritis, Orthopedics

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Mom wraps arms around son, who looks sad

September 25, 2020

Recognizing Depression in Children

While depression is a serious illness, it also is a treatable one.

Depression, Kids and Mental Health

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older couple smiles at each other on top of a mountain, sun beam peaking through between their heads

September 24, 2020

Everything You Need to Know About Vitamin D

Vitamin D isn’t naturally found in many foods, but your body makes its own when you get a little sun.

Bone and Joint Health, Nutrition

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Illustrated pattern of a body from the neck down wearing a boot and using crutches

September 23, 2020

Prevent and Treat These 9 Most Common Sports Injuries

Read this before your next jog, game or trip to the gym.

Injury Prevention, Sports Medicine

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close-up of doctor examining female patient's wrist

September 18, 2020

If Your Joints Ache, Read This

Osteoarthritis is common and painful, but it can be treated.

Arthritis, Orthopedics

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"I voted today" button pinned on a jean jacket

September 15, 2020

How to Vote Safely During a Pandemic

Here’s what you need to know about protecting yourself when casting your ballot.

Coronavirus

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