Blog

physician talking to patient

September 4, 2019

Active Surveillance: When Your Doctor Wants to Monitor, Not Immedia...

Active Surveillance: When Your Doctor Wants to Monitor, Not Immediately Treat, Your Cancer

Cancer, Oncology

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August 28, 2019

How What You Eat Can Affect Your Risk of Cancer

An oncology dietitian offers advice on designing your diet for health.

Cancer, Nutrition, Wellness

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August 26, 2019

See the World and Stay Healthy: 11 Things for Older Adults to Keep ...

Taking small steps before and during your trip can go a long way.

Health, pp, Senior Health, Wellness

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August 21, 2019

13 Fun Ways to Get Moving As a Family

Keep everyone active as you spend some quality time together.

Fitness and Mobility

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August 19, 2019

Having Trouble Sleeping?  

A UNC expert offers tips for getting a good night’s rest.

Sleep

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A video still image showing the Cubmee Family.

August 14, 2019

Baby’s Hydrocephalus Relieved by Specialized Surgery

A procedure that began in Africa is now helping children in North Carolina.

Babies

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August 12, 2019

Seven Ways to Keep Kids Healthy in Child Care

Do your research to help ensure a safe transition.

Children's Health, Infectious Diseases, Vaccines

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August 12, 2019

Spice Up Your Fitness Routine with Cross Training

Cross training improves fitness and reduces injury

Exercise, Injury Prevention

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aluminum cans of soda background. the view from the top

August 5, 2019

How Much Sugar Are You Drinking Each Day?  

A UNC expert warns about liquid calories and offers practical tips for choosing healthier beverages.  

Health, News, Nutrition

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An illustration of a person rinsing their nose with a nasal solution.

July 31, 2019

Should You Use a Neti Pot or Another Type of Nasal Irrigation?  

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief.  

Allergies, Ear, Nose, and Throat Health

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An illustration of a woman sleeping with her mouth open.

July 29, 2019

Treatment Options for Obstructive Sleep Apnea

Many people benefit from CPAP therapy, but some require surgery.

Ear, Nose, and Throat Health, Head and Neck Surgery, Health, Sleep, Surgery

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A photograph of Sam Hollamon outside of the entrance to the UNC Children's Cochlear Implant Center.

July 24, 2019

A Mother’s Quest to Help Her Son Hear 

A cochlear implant helps a child with single-sided deafness. 

Clinical Trials, Ear, Nose, and Throat Health, Health, Hearing, Patient Stories, UNC Children's

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