Blog

painting of woman standing in front of a fan

January 21, 2019

Perimenopause: Changes and Symptoms to Expect

OB-GYN explains how to feel better during the lead-up to menopause.

Menopause

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illustration of a woman hugging herself

January 16, 2019

How to Love Yourself in a World That Says You Aren’t Good Enough

Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.

Eating Disorders, Wellness

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iced coffee bottle next to amount of teaspoons of sugar it contains

January 14, 2019

My Drink Has How Much Sugar?!

Hidden liquid calories could be affecting your weight.

Health, Weight Loss

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cartoon of woman applying lotion and lip balm

January 9, 2019

6 Tips for Winter Skin Care

Dermatologist offers advice for tackling dry skin this winter.

Dermatology, Skin Care

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graphic of a stomach organ with prismatic background

January 7, 2019

What Type of Weight-Loss Surgery Is Right for You?

Sleeve, bypass or switch? Bariatric surgery options demystified.

Weight Loss

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Midshot of a man sitting on an exam table, talking to doctor

January 2, 2019

Help for Men with Erectile Dysfunction Who Don’t Respond to Medication

Inflatable penile implants can restore spontaneity to sex life.

Men's Health, Sexual Health

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cartoon closeup of someone tying their running shoe laces

December 31, 2018

4 Tips to Get You Excited About the Gym Again

Follow this guide to reinvigorate your stale workout routine.

Exercise, Fitness and Mobility, Wellness

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woman holding toilet paper in front of a toilet

December 26, 2018

Regaining Quality of Life with a Pelvic Floor Disorder

These conditions are common, but also treatable—women don't have to accept the symptoms as part of life.

Gynecology, Women's Health

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man looking in a mirror, reflection different than actual appearance

December 24, 2018

Do You Have Body Dysmorphia?

Learn the signs, symptoms and treatments for this disorder that causes people to obsess over their appearance.

Mental Health

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measuring tape in a swirl

December 19, 2018

Can You Lose Weight in a Specific Place?

A personal trainer offers tips for people seeking spot reduction or targeted weight loss.

Exercise, Nutrition

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UNC Neurology patient Russ Flowers and his wife Mary Jo

December 17, 2018

One Couple’s Journey with Primary Progressive Aphasia

This neurocognitive disorder that interferes with language abilities has changed the lives of Russell Flowers and his wife, Mary Jo.

Neurocognitive Disorders

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graphic of woman looking into refrigerator of alcoholic drinks

December 3, 2018

Why a Break from Booze Benefits Women’s Health

Taking a timeout from alcohol is good for both sexes but may be especially helpful for women.

Substance Abuse, Women's Health

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