Blog

Baby chewing on a teether

March 9, 2020

5 Teething Tips for Parents of Babies

Here’s how to soothe baby’s pain and keep those new teeth healthy.

Babies

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March 2, 2020

Is Screen Time Harming Your Child’s Vision?

Nearsightedness in kids is on the rise, and screens may be to blame.

Children's Health

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A photograph of jars with pickled vegetables.

February 26, 2020

4 Reasons to Eat Fermented Food

Fermented foods are easy to incorporate into your diet and help keep you healthy.

Health, Nutrition

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A photograph of a jar of pickles.

February 26, 2020

3 Delicious Ways to Eat More Fermented Foods

Fermented foods are good for your gut health, and good for your taste buds.

Health, Nutrition, Recipes

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Woman blows nose while she's outside

February 24, 2020

6 Ways to Help Relieve Spring Allergies 

Try these strategies to stop hay fever and its symptoms.

Seasonal Allergies

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graphic of hand inserting needle into leg

February 19, 2020

Pinpointing Your Muscle Pain: Is Dry Needling Right for You?

A UNC physical therapist answers your questions about dry needling.

Rehabilitation Services (OT and PT)

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An artistic illustration of a virus.

February 12, 2020

What You Need to Know About Coronavirus

Read this quick explanation of the basics and how to protect yourself.

Coronavirus, Infectious Diseases

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February 11, 2020

Say What? Seven Tips for Getting in Tune with Your Hearing

Here’s how to protect your hearing before and after you notice a change.

Hearing, Older Adult Health, Your Care

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graphic of eye ball

February 10, 2020

Six Causes of Sudden Vision Loss

If you experience abrupt trouble seeing, make an appointment with your doctor.

Eye Health

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grandfather with arm around teenager

February 3, 2020

6 Ways Parents Can Help Prevent Teen Suicide

These tragedies are on the rise, but parents can play a role in saving lives.

Adolescents, Kids and Mental Health

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three panels of people stretching/warming up

January 29, 2020

How to Reduce the Risk of Workout-Related Injuries

What you do before, during and after exercising can minimize your risk of injury.

Injury Prevention

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An illustration of a woman holding her throat.

January 27, 2020

Have a Problem with Your Voice?

Everyone gets hoarseness and sore throats, but how do you know if you need to see a doctor?

Ear, Nose, and Throat Health

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