What You Need to Know About Allergy Testing
A relatively easy test can give you the information you need to feel better, whether you’re allergic to peanuts, ragweed, cats, or something else entirely.
Allergies
Blog
Think You Have the ‘Stomach Flu’?
You don’t have influenza, but this short-term illness is just as miserable.
Digestive Health
Why Won’t My Kid Sleep?
How you can help your children—and yourself—catch some zzz’s.
Children's Health, Sleep
5 Exercises You Can Do Anywhere
No gym? No problem. You can still get in shape.
Fitness and Mobility, Wellness
Need to Install a Car Seat? We Can Help.
This video shows step-by-step instructions for a rear-facing child seat.
Children's Health, Safety
The Right Car Seat for Your Child at Every Age and Size
Confused about car seats? Here’s a guide to keeping babies, toddlers and kids safe on the go.
Children's Health, Injury Prevention
Your Burning Chest: How to Stop Acid Reflux and GERD
Learn what causes your stomach acid to bubble up into your esophagus—and what to do about it.
GERD and Acid Reflux
Six Ways to Help Your Child Cope with Anxiety
What parents should (and shouldn’t) do when a child struggles with worry and fear.
Children's Health, Mental Health, Psychiatry
Minimizing Heart Disease Risk in North Carolina
A UNC research initiative is helping providers improve the heart health of their patients and communities.
Community, Epidemiology, Heart and Vascular Health, North Carolina, Patient Stories
Help for Providers Who Are Struggling with Burnout
You’re not alone, and we can help. Learn more about how UNC Health Care is taking on physician burnout.
Physicians, Wellness
How Exercise Can Prevent Falls
The Otago program’s at-home exercises build strength, balance and a better life for seniors.
Injury Prevention, Older Adult Health
Worried About a Loved One Falling at Home?
Help keep your loved ones safe by thinking about fall prevention.
Geriatrics, Senior Health