A Minimally Invasive Way to Get a Hysterectomy
“Microlaparoscopic” approach removes uterus through tiny incision.
Surgery, Women's Health
Blog
Can’t Sleep? Ask Yourself These Questions
If insomnia is hurting your quality of life, try these tips to get to sleep—without medication.
Sleep
Healthier Comfort Food
What tastes good doesn’t have to be bad for us, and these three recipes prove it.
Recipes
Recipe: Cheesy Zucchini Lasagna Rollups
Love Italian flavors? This dish is good for you and delicious.
Recipes
Recipe: Simple Slow Cooker Turkey-Quinoa Chili
Your family will love this chili. They don’t need to know it’s good for them, too.
Recipes
Recipe: Chicken Zucchini Alfredo
Try this healthier twist on the pasta classic.
Recipes
Early Signs of Ovarian Cancer, and How to Help Reduce Your Risk
You can’t screen for it, and signs and symptoms are often subtle
Ovarian Cancer
What to Do if a Family Member or Friend Has Psychotic Symptoms
People suffering from serious mental illness need help, quickly.
Emergency Care, Mental Health, Relationships
What You Need to Know About Allergy Testing
No, it doesn’t usually hurt—and it might give you information that could change your life for the better.
Allergies
Think You Have the ‘Stomach Flu’?
You don’t have influenza, but this short-term illness is just as miserable.
Digestive Health
Why Won’t My Kid Sleep?
How you can help your children—and yourself—catch some zzz’s.
Children's Health, Sleep
5 Exercises You Can Do Anywhere
No gym? No problem. You can still get in shape.
Fitness and Mobility, Wellness