Blog

Male doctor talking to male patient

March 14, 2018

Should You Get Screened for Prostate Cancer?

The recommendations for prostate cancer screening have changed. Here’s what men need to know to protect themselves.

Men's Health, Prostate Cancer, Prostate Health

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Cartoon of erasing a scar from a hysterectomy

March 12, 2018

A Minimally Invasive Way to Get a Hysterectomy

Surgeons can remove part or all of the uterus through a tiny incision, which usually heals with no scar.

Surgery, Women's Health

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woman lying in bed looking at a smart phone

March 7, 2018

Can’t Sleep? Ask Yourself These Questions

If insomnia is hurting your quality of life, try these tips to get to sleep—without medication.

Sleep

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Healthy trio recipes

March 5, 2018

Healthier Comfort Food

What tastes good doesn’t have to be bad for us, and these three recipes prove it.

Recipes

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Green zucchini squash

March 5, 2018

Recipe: Cheesy Zucchini Lasagna Rollups

Love Italian flavors? This dish is good for you and delicious.

Recipes

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Woman stirring a pot of food

March 5, 2018

Recipe: Simple Slow Cooker Turkey-Quinoa Chili

Your family will love this chili. They don’t need to know it’s good for them, too.

Recipes

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zucchini noodles

March 5, 2018

Recipe: Chicken Zucchini Alfredo

Try this healthier twist on the pasta classic.

Recipes

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woman with head in hands

March 1, 2018

What to Do if a Family Member or Friend Has Psychotic Symptoms

People suffering from serious mental illness need help, quickly.

Emergency Care, Mental Health, Relationships

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close-up of a allergy skin test

February 26, 2018

What You Need to Know About Allergy Testing

A relatively easy test can give you the information you need to feel better, whether you’re allergic to peanuts, ragweed, cats, or something else entirely.

Allergies

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graphic of a toilet

February 22, 2018

Think You Have the ‘Stomach Flu’?

It’s not actually the flu, but the misery is real. Here’s how to tell if it’s gastroenteritis.

Digestive Health

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Baby climbing over parents who are trying to sleep

February 19, 2018

Why Won’t My Kid Sleep?

How you can help your children—and yourself—catch some zzz’s.

Children's Health, Sleep

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fitness instructor doing a desk push-up

February 15, 2018

5 Exercises You Can Do Anywhere

No gym? No problem. You can still get in shape.

Fitness and Mobility, Wellness

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