Recipe: Chicken Zucchini Alfredo
Try this healthier twist on the pasta classic.
Recipes
Blog
March 5, 2018
Early Signs of Ovarian Cancer, and How to Help Reduce Your Risk
You can’t screen for it, and signs and symptoms are often subtle
Ovarian Cancer
March 1, 2018
What to Do if a Family Member or Friend Has Psychotic Symptoms
When someone you love is suffering from serious mental illness, it can be confusing and scary. Here’s what to know.
Emergency Care, Mental Health, Relationships
February 26, 2018
What You Need to Know About Allergy Testing
A relatively easy test can give you the information you need to feel better, whether you’re allergic to peanuts, ragweed, cats, or something else entirely.
Allergies
February 22, 2018
Think You Have the ‘Stomach Flu’?
It’s not actually the flu, but the misery is real. Here’s how to tell if it’s gastroenteritis.
Digestive Health
February 19, 2018
Why Won’t My Kid Sleep?
How you can help your children—and yourself—catch some zzz’s.
Children's Health, Sleep
February 15, 2018
5 Exercises You Can Do Anywhere
No gym? No problem. You can still get in shape.
Fitness and Mobility, Wellness
February 15, 2018
Need to Install a Car Seat? We Can Help.
This video shows step-by-step instructions for a rear-facing child seat.
Children's Health, Safety
February 14, 2018
The Right Car Seat for Your Child at Every Age and Size
Confused about car seats? Here’s a guide to keeping babies, toddlers and kids safe on the go.
Children's Health, Injury Prevention
February 12, 2018
Your Burning Chest: How to Stop Acid Reflux and GERD
Learn what causes your stomach acid to bubble up into your esophagus—and what to do about it.
GERD and Acid Reflux
February 8, 2018
Six Ways to Help Your Child Cope with Anxiety
What parents should (and shouldn’t) do when a child struggles with worry and fear.
Children's Health, Mental Health, Psychiatry
February 6, 2018
Minimizing Heart Disease Risk in North Carolina
A UNC research initiative is helping providers improve the heart health of their patients and communities.
Community, Epidemiology, Heart and Vascular Health, North Carolina, Patient Stories