How to Help a Loved One with Depression
Try these tips if you are close to a person struggling with depression.
Category: Mental Health
8 Things You Might Not Know About Antidepressants
Medication can relieve painful symptoms of depression and anxiety.
What to Expect When You’re Screened for Depression
This common mental illness can be treated, but the first step is to determine whether you have it.
8 Positive Things to Do During the Pandemic
Healthcare providers offer advice on how to make this time happier and healthier.
Coping with Anxiety Following COVID-19 Lockdown
Here’s how to manage anxiety as your community reopens during the pandemic.
The Power of Laughter for Your Health
Humor can be an effective—and fun—part of healing.
How to Support Your Child’s Mental Health During the Pandemic
Children feel the stress of living through COVID-19, but parents can help.
Spot These Surprising Symptoms of Anxiety
These lesser-known signs of anxiety can tell you it may be time to seek help.
8 Surprising Health Benefits of Gardening
Learn how digging in the dirt can be good for your mind and body.
9 Ways to Give Yourself a Break During the COVID-19 Pandemic
It’s only human to struggle in many areas of life during a crisis.
How to Get Mental Health Help During a Pandemic
COVID-19 is causing massive stress, but relief is possible with virtual resources.
4 Tips to Make the Most Out of Online Counseling
Meeting with a therapist virtually can be good for your mental health.