5 Tips to Manage Stress About Coronavirus/COVID-19
Anxiety right now is normal, but these tips might help calm you.
Category: Mental Health
6 Ways Parents Can Help Prevent Teen Suicide
These tragedies are on the rise, but parents can play a role in saving lives.
How a Primary Care Provider Can Help Improve Your Mental Health
People with depression and other mental health issues often can receive treatment from their physician.
Why Your Physical Health Might Be Hurting Your Mental Health
Chronic illness can lead to depression; awareness of the connection is key to feeling better.
What to Do When Stress Interferes with Daily Functioning
Extreme stress can trigger a nervous breakdown or even a psychotic episode.
The Emotional Toll of Food Allergies in Children
Help your child minimize anxiety about food allergies.
Allergies, Children's Health, Eating Disorders, Food Allergies, Health, Mental Health, Pediatric Medicine
How to Find the Best Therapist for You
Take these steps to find a counselor that you click with—and someone who can help.
Do You Have Body Dysmorphia?
Learn the signs, symptoms and treatments for this disorder that causes people to obsess over their appearance.
Suicide Prevention Resources
Help prevent suicides by knowing when and where to reach out.
Navigating Pregnancy with a Mental Illness
Women with anxiety, depression and other psychological needs might require special care before and after childbirth.
The Power of Mindfulness
This mental practice can improve the brain and body’s health.
Mental Health Benefits of Getting Outside
A simple walk or hike has more than just physical benefits.