Category: Mental Health

two adult sons consoling their mother, sitting on a couch in their home

April 6, 2022

Grief: An Experience We Share That’s Different for Everyone

Losing a loved one is painful; understanding the variability of grief experiences may help.

Grief, Mental Health

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Teenage patient sitting on hospital bed, rear view.

February 11, 2022

How It Works: Hospitalization for Mental Health

Here’s what happens when inpatient mental health treatment is necessary.

Mental Health

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Happy woman at home, writes notes on a diary while drinking a cup of tea

January 12, 2022

Emotion Regulation Skills Can Improve Your Life

When you’re flooded with difficult emotions, how do you react?

Mental Health

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