For Immunocompromised, It’s Tricky to Go ‘Back to Norma...
Many want to unmask and socialize, but fear COVID-19 infection.
Category: Mental Health
Cognitive Distortions Make Life Harder—Here’s How to Stay in Reality
Unhelpful thought patterns are common and burdensome but can be changed.
Grief: An Experience We Share That’s Different for Everyone
Losing a loved one is painful; understanding the variability of grief experiences may help.
7 Ways to Cope with Persistent Stress
As crises keep coming, feed your soul to avoid burning out.
What Parents Need to Know About Medication for Mental Health Condit...
Understanding the benefits and risks can ease fears about treatment.
What Is COVID-19 Doing to Children’s Mental Health?
The pandemic’s uncertainty took a toll on kids’ emotions and academics.
Getting Help for Your Child’s Mental Health
Talk with your child’s doctor and follow these tips to find the help you need.
How It Works: Hospitalization for Mental Health
Here’s what happens when inpatient mental health treatment is necessary.
Dealing with Seasonal Affective Disorder During a Pandemic
The winter months can disrupt the body’s internal clock and cause low mood.
How Depression Can Affect Sexual Health
Depression and its treatments can cause sexual problems, but help is available.
Emotion Regulation Skills Can Improve Your Life
When you’re flooded with difficult emotions, how do you react?
Are You Having a Panic Attack?
This common but frightening experience feels dangerous but isn’t.