7 Ways to Cope with a Loved One’s Serious Illness or Injury
Self-care is critical to well-being, whether you’re a primary caregiver or a supporter.
Mental Health, Relationships, Stress Management
Category: Mental Health
7 Tips to Stay in Recovery from Substance Use Disorder
The process looks different for everyone but has a common goal.
Addiction, Substance Abuse
Trying Again After Pregnancy Loss: How to Take Care of Your Emotion...
It’s OK to grieve and “feel the feelings.” Experts share their tips.
Grief, Mental Health, Pregnancy and Maternal Health
6 Tips for Coping with Traumatic Events
Mental and physical reactions are normal, and professional help is available.
Mental Health, Trauma
8 Ways to Handle the Stress of Big, Happy Events
Planning and anticipating joyous occasions can be taxing, too. Here’s how to manage it.
Mental Health, Stress Management
5 Ways to Combat Loneliness and Isolation
The solution to this growing health problem is to make meaningful connections. Here’s how.
Mental Health, Wellness
Back-to-School Anxiety: Tips for Kids and Parents
Helping your child prepare for the “unknowns” can help both of you feel more comfortable.
Anxiety, Mental Health, School-Age Children
ADHD in Adults: What You Need to Know
Symptoms can interfere with daily living, but the condition is manageable.
ADD/ADHD
Tips for Staying Calm During an MRI or Another Imaging Scan
Knowing what to expect can reduce anxiety.
Anxiety, Medical Tips, Radiology, Stress Management
How Parents and Schools Can Work Together to Support Mental Health
Schools often can help if parents inform the right people.
Kids and Mental Health, Mental Health
Depression During Perimenopause Is Treatable
You don’t have to accept mood changes as a normal part of aging.
Depression, Menopause, Women's Health
9 Reasons to Try Therapy
Therapy can help you understand yourself and your situation better.
Mental Health