Category: Mental Health

Two young women sit on a city park bench, talking to each other and actively listening.

December 18, 2023

3 Tips to Best Support Someone Who Is Grieving

If you’re experiencing grief and need help, talk to your doctor. Need a doctor? Find one near you.

Grief, Mental Health

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Mom leans head against wall in frustration while holding newborn baby

December 8, 2023

New Moms, Here’s What to Know About Postpartum Psychosis

This condition has tragic consequences, but it’s treatable with medical care.

Maternal Health, Mental Health

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woman wearing a festive reindeer antler headband looks out of the window, a wistful, sad expression on her face

December 4, 2023

4 Tips for Handling Grief During the Holidays

If you’re going through a difficult time, take a gentle approach to the season.

Grief, Mental Health

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Illustration of blue hand holding snowman with a frowning face.

November 24, 2023

Not So Merry This Holiday Season? Try These Tips

It’s common to feel down or depressed in winter, but you can do something about it.

Depression, Health, Psychiatry

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Man sitting in a park, reading a book and holding a drink mug.

October 2, 2023

7 Ways to Cope with a Loved One’s Serious Illness or Injury

Self-care is critical to well-being, whether you’re a primary caregiver or a supporter.

Mental Health, Relationships, Stress Management

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a group of young adults play foosball

September 18, 2023

7 Tips to Stay in Recovery from Substance Use Disorder

The process looks different for everyone but has a common goal.

Addiction, Substance Abuse

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Distraught woman looks to the side of the frame while an unseen partner puts a comforting hand on her shoulder

September 11, 2023

Trying Again After Pregnancy Loss: How to Take Care of Your Emotion...

It’s OK to grieve and “feel the feelings.” Experts share their tips.

Grief, Mental Health, Pregnancy and Maternal Health

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Mom sits with young adolescent on a couch, holding their hand and consoling them

September 6, 2023

6 Tips for Coping with Traumatic Events

Mental and physical reactions are normal, and professional help is available.

Mental Health, Trauma

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mid-view of bride wearing wedding dress, standing in front of a window in anticipation

August 31, 2023

8 Ways to Handle the Stress of Big, Happy Events

Planning and anticipating joyous occasions can be taxing, too. Here’s how to manage it.

Mental Health, Stress Management

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Two women sitting on a park bench, chatting animatedly

August 18, 2023

5 Ways to Combat Loneliness and Isolation

The solution to this growing health problem is to make meaningful connections. Here’s how.

Mental Health, Wellness

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little boy wearing backpack and holding a bag lunch walks toward a school

July 31, 2023

Back-to-School Anxiety: Tips for Kids and Parents

Helping your child prepare for the “unknowns” can help both of you feel more comfortable.

Anxiety, Mental Health, School-Age Children

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woman stands in a messy living room, hands on head in exasperation

July 27, 2023

ADHD in Adults: What You Need to Know

Symptoms can interfere with daily living, but the condition is manageable.

ADD/ADHD

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