Category: Mental Health

man looking in a mirror, reflection different than actual appearance

December 24, 2018

Do You Have Body Dysmorphia?

Learn the signs, symptoms and treatments for this disorder that causes people to obsess over their appearance.

Mental Health

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graphic of woman looking into refrigerator of alcoholic drinks

December 3, 2018

Why a Break from Booze Benefits Women’s Health

Taking a timeout from alcohol is good for both sexes but may be especially helpful for women.

Substance Abuse, Women's Health

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Illustration of hand reaching out to woman looking hopeless

November 20, 2018

Suicide Prevention Resources

Help prevent suicides by knowing when and where to reach out.

Depression

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close-up of woman holding her pregnant belly, lying in bed

November 7, 2018

Navigating Pregnancy with a Mental Illness

Women with anxiety, depression and other psychological needs might require special care before and after childbirth.

Mental Health, Pregnancy and Maternal Health

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woman in color meditating on top of a black and white crowd in a city

November 5, 2018

The Power of Mindfulness

This mental practice can improve the brain and body’s health.

Mental Health, Stress Management

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image of nature path

October 31, 2018

Mental Health Benefits of Getting Outside

A simple walk or hike has more than just physical benefits.

Fitness and Mobility, Mental Health

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graphic of silhouettes talking to each other

July 23, 2018

Want to Stay Sharp? Maintain Your Social Brain

Spending time with others can help protect brain health.

Brain Health, Mental Health, Relationships

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Profile view of boy looking sad

June 5, 2018

Help Your Son Develop Healthy Coping Skills

Teaching Boys It’s OK to Cry.

Adolescents, Children's Health, Men's Health, Mental Health, Pediatric Medicine

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Blue and black depiction of man's face looking depressed

May 8, 2018

Understanding Depression in Men

Both men and women experience depression, but men are more likely to hide it and less likely to seek help.

Depression, Men's Health, Mental Health

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ladder going between brain and stomach

April 4, 2018

The Connection Between Your Brain and Your Gut

Think your brain and belly don’t talk to each other? Think again.

Digestive Health, Mental Health

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Shadowed hands framing a sunny day outside

March 27, 2018

Post-Traumatic Stress Disorder in People with Cancer

About 1 in 5 will get PTSD after a diagnosis.

Cancer, Psychiatry, PTSD

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illustration of a brain with electric waves around it

March 15, 2018

Your Brain, on Electricity

Weak streams of electricity directed into the brain could help conditions such as depression, schizophrenia and chronic pain.

Brain Health, Mental Health

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