Category: Mental Health

older latina woman talking to provider in white lab coat

June 22, 2020

What to Expect When You’re Screened for Depression

This common mental illness can be treated, but the first step is to determine whether you have it.

Depression, Mental Health

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young woman and young man, both wearing face masks and gloves, sit on wall, chatting, with bicycle in between them

June 19, 2020

Is It Safe to Go on a Date?

Here’s what the experts say about navigating a romantic life during COVID-19.

Infectious Diseases, Relationships

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multi-generational family, all wearing face masks, stands in circle in forest clearing

June 19, 2020

Is It Safe to See Family and Friends Now?

Here’s what the experts say about visiting loved ones during the COVID-19 pandemic.

Infectious Diseases, Relationships

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illustration of woman sitting on yoga mat in meditation pose

June 17, 2020

8 Positive Things to Do During the Pandemic

Healthcare providers offer advice on how to make this time happier and healthier.

Mental Health

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illustration of insulin kit

June 16, 2020

How to Support Someone with Diabetes

Try these six simple ways to help a friend or loved one.

Diabetes, Relationships

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young woman sitting on a bench by a waterway, sun setting and city in the background, as she smiles and looks to horizon

June 15, 2020

Coping with Anxiety Following COVID-19 Lockdown

Here’s how to manage anxiety as your community reopens during the pandemic.

Coronavirus, Mental Health, Stress Management

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Andy Warhol-style illustration of a face smiling/laughing from nose down

June 9, 2020

The Power of Laughter for Your Health

Humor can be an effective—and fun—part of healing.

Mental Health

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mom sitting on couch with young daugher, playing with her hair while she reads her a story

June 5, 2020

How to Support Your Child’s Mental Health During the Pandemic

Children feel the stress of living through COVID-19, but parents can help.

Children's Health, Coronavirus, Mental Health

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A photograph of a woman holding her glasses, gazing off to the side.

June 3, 2020

Spot These Surprising Symptoms of Anxiety 

These lesser-known signs of anxiety can tell you it may be time to seek help.

Coronavirus, Mental Health

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An image of a mother and child kneeling in a garden.

May 18, 2020

8 Surprising Health Benefits of Gardening

Learn how digging in the dirt can be good for your mind and body.

Mental Health

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20-something woman looking up at the sky toward the sun, blue sky in the background

April 23, 2020

9 Ways to Give Yourself a Break During the COVID-19 Pandemic

It’s only human to struggle in many areas of life during a crisis.

Mental Health

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middle-aged woman sitting in chair, typing on computer

April 13, 2020

How to Get Mental Health Help During a Pandemic

COVID-19 is causing massive stress, but relief is possible with virtual resources.

Mental Health

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