Which Foods Can Reduce Inflammation?
A diet rich in antioxidants can help with chronic inflammation.
Nutrition
Category: Nutrition
What to Eat During Cancer Treatment
Get enough calories and protein to feel your best while fighting cancer.
Cancer, Nutrition
3 Steps to Quit Dieting for Good
Learn how to eat the foods you enjoy and get healthy.
Nutrition, Weight Loss, Wellness
Eat This Diet to Lower Your Risk of Dementia
The MIND Diet combines elements of the DASH and Mediterranean diets.
Brain Health, Nutrition
How to Eat Right Before, During and After Pregnancy
A nutrient-rich diet and lots of water are essential for mom and baby.
Nutrition, Pregnancy and Maternal Health
3 Things Young Athletes Need to Know About Protein
Eating a healthy, balanced diet may boost athletic performance.
Fitness and Mobility, Nutrition
Want to Go Gluten-Free? Read This First.
Unless you have celiac disease or a gluten sensitivity, you don’t need to cut gluten from your diet.
Colon Health, Digestive Health, Nutrition
Recipe: Grilled Banana Split
Finish your summer meal with this grilled dessert.
Recipes
5 Things That Cause Constipation—and 5 Ways to Feel Better
When your bowels get sluggish, there are things you can do to get your system moving again.
Digestive Health, Nutrition
What to Eat and What to Avoid if You Have Diverticulitis
When small pouches in the colon become inflamed, it can be very painful.
Digestive Health, Nutrition
6 Tips for Getting More Plants in Your Diet
Eating plant-based foods is good for your health—and easier than it seems.
Nutrition
3 Tips for Healthy Snacking When Working from Home
Keep your workday cravings in check.
Coronavirus, Nutrition, Wellness