How a Baby’s Digestive System Works, for Parents
Understand what’s happening as your baby learns to eat and digest food.
Babies, Digestive Health
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
5 Tips for Preventing Children’s Injuries During COVID-19
Here’s how to keep your kids safe during this challenging time.
Children's Health
4 Tips to Make the Most Out of Online Counseling
Meeting with a therapist virtually can be good for your mental health.
Coronavirus, Mental Health
You Have Coronavirus/COVID-19—Now What?
Here’s how to take care of yourself if you contract the virus.
Coronavirus
Autism Spectrum Disorder: What You Need to Know
There is no cure, but diagnosing children early can help them get the support they need.
Autism
3 Tips on How to Stay Active If You Can’t Get to the Gym
Learn how to incorporate physical activity anytime, anywhere.
Coronavirus, Fitness and Mobility
5 Things You Need to Know About Your Teens and Vaping
E-cigarettes are too new to fully understand their side effects, but we know they’re not good for your kids.
Adolescents, Lung Health, Smoking Cessation
5 Teething Tips for Parents of Babies
Here’s how to soothe baby’s pain and keep those new teeth healthy.
Babies
Is Screen Time Harming Your Child’s Vision?
Nearsightedness in kids is on the rise, and screens may be to blame.
Children's Health
4 Reasons to Eat Fermented Food
Fermented foods are easy to incorporate into your diet and help keep you healthy.
Health, Nutrition
3 Delicious Ways to Eat More Fermented Foods
Fermented foods are good for your gut health, and good for your taste buds.
Health, Nutrition, Recipes
How to Spot and Prevent Diabetes-Related Vision Loss
Diabetic retinopathy is a common complication of diabetes and can cause blindness.
Diabetes, Eye Health, Ophthalmology