Blog

Man in professional setting scrolls on his iPhone

April 9, 2025

Stop Scrolling Your Day Away: How to Reduce Social Media Use

Use these tips to cut back on the time you spend on your phone.

Mental Health, Wellness

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Doctor and patient having a conversation in a medical office.

April 7, 2025

Preserving Fertility Before Cancer Treatment

Having cancer as a young person doesn’t mean you can’t build a family one day.

Cancer, Fertility

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A mother and her two children are in a doctor's office.

April 3, 2025

Do’s and Don’ts: Helping Your Child Cope with Pain

Here’s how to reassure and calm your child at the doctor or when injury strikes.

Children's Health, Families, Home Health Care

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woman in her 20s takes a drink of water from a reusable water bottle

March 28, 2025

6 Ways to Keep Your Kidneys Healthy

What’s good for your general health is also good for your kidneys.

Kidney Health, Medical Tips

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A family with the young child goes for hike in the woods

March 27, 2025

Lyme Disease in NC: What You Need to Know

Here’s another reason to be vigilant about tick checks.

Infectious Diseases

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provider wearing protective gloves gently examines a bruise on a child patient's elbow

March 21, 2025

Hemophilia: Improved Treatments, Improved Quality of Life

Science has revolutionized treatment for this rare disorder.

Blood Diseases, Hemophilia

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Family photo of the Krist family

March 20, 2025

Adopted Toddler with Cleft Lip and Palate is Now Thriving First Grader

Nolan Krist is only 7, but he and his family have been on a long journey.

Patient Stories, UNC Children's

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March 18, 2025

6 Questions to Ask When Choosing a Cancer Treatment Center

It’s important to find a doctor and team you can trust.

Cancer

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Man in work suit looks at laptop, frustrated

March 17, 2025

Stop Bullying Yourself: How to Quiet Your Inner Critic

That voice that tells you you’re not good enough doesn’t help you achieve your goals.

Mental Health

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Old man uses both hands to hold a spoonful of soup

March 6, 2025

Could Your Shaking Hand Be Essential Tremor?

This common movement disorder can be treated to maintain quality of life.

Neurocognitive Disorders

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Medical provider points to, speaks about a medical chart with a patient

March 4, 2025

4 Questions to Ask About Health Information Online

There’s a lot of health information online, but it’s not all correct.

Medical Tips, Online safety

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Man sits on couch talking while a therapist sits in a chair, taking notes

February 28, 2025

What is EMDR Therapy?

If you’re struggling after a trauma, this therapy may help you.

Mental Health, Trauma

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