Blog

A woman is having a close and attentive conversation with a teenager, sitting on a couch in a cozy setting by a window.

August 12, 2025

6 Tips for Talking with Your Teen About Risky Behaviors

Keep the lines of communication open—and try to stay calm.

Adolescents, Education, Families

Read Article
An elderly patient lying in a hospital bed speaks with a healthcare professional while a family member stands by her side.

August 8, 2025

5 Tips for Taking an Older Adult to the Emergency Department

Emergency care can be overwhelming for older people.

Geriatrics, Medical Tips

Read Article
Adult son talks to his elderly father at the kitchen table

August 7, 2025

5 Tips for Tough Conversations with Aging Parents

Start the conversation about how to help now.

Families, Geriatrics

Read Article
A smiling young woman prepares a fresh salad in a bright kitchen, enjoying a moment of healthy well-being.

July 31, 2025

4 Common Vitamin and Mineral Deficiencies—And What to Do About Them

Feeling fatigued? It could be lack of these vitamins or minerals.

Nutrition

Read Article
A healthcare professional is having a friendly conversation with a patient during a medical consultation in a clinical setting.

July 30, 2025

5 Causes of Vaginal Irritation—and How to Feel Better

If you’re experiencing burning or itching, talk to your provider.

Gynecology, OB-GYN, Women's Health

Read Article
Grandfather and grandson playing guitar

July 22, 2025

You’ve Been Diagnosed with an Aortic Aneurysm—Now What?

Careful monitoring by expert physicians is the key to living with an aortic aneurysm.

Health, Heart and Vascular Health

Read Article
woman drops lubricating eye drops into her right eye

July 21, 2025

Dry Eyes and Mouth Could Be Sjogren’s Disease

Your healthcare provider can help address your symptoms.

Rheumatology

Read Article
A little girl, dressed in a teddy bear-style onesie, calmly walks down the stairs while holding onto the handrail.

July 16, 2025

How to Help a Sleepwalker

How to take care of a loved one who wanders in the night.

Mental Health, Sleep

Read Article
A perfectly woven spider web with a spider at its center stands out in the foreground, while a blurred person watches from the background in a natural setting.

July 11, 2025

How to Treat Spider Bites

Most spider bites are harmless, but there are exceptions.

Emergency Care, First Aid

Read Article
A tired-looking man rubs one eye while holding his glasses, sitting at a desk in an office setting.

July 10, 2025

Why Am I Always So Tired?

Lots of things get in the way of a restful night of sleep.

Sleep, Wellness

Read Article
A woman looks visibly fatigued while working on her laptop, with one hand on her forehead and an expression of exhaustion in a home setting.

July 8, 2025

5 Signs You’re Not Getting Enough Sleep

There are clues you’re not well-rested.

Family Medicine, Sleep

Read Article
Provider, with back to camera, holds stethoscope up to young adolescent boy's chest to listen to his heart.

July 3, 2025

4 Reasons to Schedule a Summer Well Visit for Your Child

Checking in with their doctor is valuable whether your child plays sports or not.

Children's Health, Kids and Mental Health, School-Age Children

Read Article