Blog

close-up of three people's legs and feet, including small child, sitting on a dock and dangling their feet in a lake or river

August 28, 2023

Brain-Eating Amoeba: What You Need to Know

One boy’s family is raising awareness about the dangers of the bacteria Naegleria fowleri.

Patient Stories, Safety, UNC Children's

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pregnant woman sits on couch, drinking team and looking at her smart phone

August 25, 2023

New Test Is Promising for Pregnant Women at Risk of Preeclampsia

A UNC Health expert talks about this tool’s potential to help patients—and other ways they can protect themselves.

Pregnancy and Maternal Health

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middle-aged man sits on couch, gripping his stomach in pain

August 23, 2023

Q&A: How to Tell If You Have a Hernia

These bulges in the abdomen or groin can be serious, but they’re treatable.

Hernias, Surgery

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Two women sitting on a park bench, chatting animatedly

August 18, 2023

5 Ways to Combat Loneliness and Isolation

The solution to this growing health problem is to make meaningful connections. Here’s how.

Mental Health, Wellness

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Woman sits outside in a nice shaded park, sits on blanket while reading a book

August 17, 2023

4 Therapeutic Benefits of Getting Outside

Spending time outdoors helps us slow down and relax.

Fitness and Mobility, Wellness

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UNC Health patient Sherri Rollins with her family

August 15, 2023

Cancer Survivor Says ‘Be Your Own Advocate’—Here’s How

In the face of a bleak situation, Sherri Rollins kept fighting for the best care.

Cancer, Colorectal Cancer, Patient Stories

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A tray with bottles of lemon water

August 10, 2023

Added Sugar and Artificial Sweeteners: What You Need to Know

Here’s how to appreciate the natural sweetness of fruits and vegetables and make other smart food choices.

Nutrition, Wellness

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an empty kayak sits at the edge of a lake beach

August 4, 2023

Vibrio Bacteria Infections: How to Protect Yourself

Follow these tips to stay healthy around salty water and raw shellfish.

Injury Prevention, Medical Tips

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little kid wearing a swimsuit sits on a side of a pool, eating a slice of watermelon

August 3, 2023

3 Healthy Poolside Snacks

Need a new summer treat? Try these recipes—and your kids can help!

Families, Recipes

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female traveler sleeps across a cluster of seats at an airport, uses her suitcase for a foot rest

August 1, 2023

Tips for Dealing with Jet Lag

Traveling to another time zone? Sleep and light will be key.

Medical Tips

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little boy wearing backpack and holding a bag lunch walks toward a school

July 31, 2023

Back-to-School Anxiety: Tips for Kids and Parents

Helping your child prepare for the “unknowns” can help both of you feel more comfortable.

Anxiety, Mental Health, School-Age Children

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woman stands in a messy living room, hands on head in exasperation

July 27, 2023

ADHD in Adults: What You Need to Know

Symptoms can interfere with daily living, but the condition is manageable.

ADD/ADHD

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