9 Benefits of Yoga for Cancer Survivors
Yoga can improve fatigue, decrease stress and encourage mindfulness.
Cancer, Health, Wellness
Blog
3 Things Young Athletes Need to Know About Protein
Eating a healthy, balanced diet may boost athletic performance.
Fitness and Mobility, Nutrition
3 Things Not to Say to a Caregiver
If you want to show your support, try these ideas instead.
Caregivers
Grief: An Experience We Share That’s Different for Everyone
Losing a loved one is painful; understanding the variability of grief experiences may help.
Grief, Mental Health
After Years of Mysterious Symptoms, a Life-Changing Diagnosis
Pituitary tumors are rare, and symptoms can mimic other conditions.
Neurosurgery, Patient Stories
Facing Colon Cancer at 42
Father of two had longtime GI symptoms that turned out to be cancer.
Colorectal Cancer, Patient Stories
Walk to Build Strength and Endurance—One Step at a Time
Reduce stress and improve flexibility by starting a walking routine.
Fitness and Mobility, Wellness
How an Intense Jet of Water Can Relieve an Enlarged Prostate
Aquablation may lessen side effects and recovery time for patients with benign prostatic hyperplasia.
Men's Health, Urology
Don’t Stop Moving Because You Have COPD
Exercising with supplemental oxygen is important but may require some flexibility and creativity.
COPD, Lung Health, Pulmonology
Your Doctor Has Prescribed Supplemental Oxygen—Now What?
If you have COPD, you might have questions about living with an oxygen tank or concentrator.
COPD, Lung Health, Pulmonology
5 Tips for Staying Safe While Being Active Outside
Keep your eyes and ears alert for potential hazards on your run, walk or bike ride.
Fitness and Mobility, Safety
Which Vaccines to Get—and Avoid—While Pregnant
Staying up to date on vaccinations is critical to keep mom and baby safe.
Maternal Health, Vaccines