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A mom puts sunscreen on her son's face while they stand at the beach

August 27, 2024

Everything You Need to Know About Sunscreen

A UNC Health dermatologist demystifies the sunscreen aisle.

Medical Tips, Skin Care

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Mom, dad, and son play soccer with a golden retriever in a front yard with a house in the background

August 21, 2024

4 Ways Your Pet Helps Your Health

The countless benefits to pet ownership include improved physical, mental and emotional health.

Families, Fitness and Mobility, Mental Health, Pets

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anonymous male figure placing a piece of paper in a ballot box

August 19, 2024

4 Tips for Dealing with Election Stress

Keeping your cool during campaigns is important to your health.

Mental Health, Stress Management

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little boy eats a big spoonful of pasta

August 14, 2024

New Drug Reduces Risk and Eases Stress for Food Allergy Sufferers

The treatment offers particular benefit for those with multiple allergies.

Allergies, Food Allergies

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close-up view of a positive COVID rapid test in the palm of a hand

August 13, 2024

COVID-19 is Surging: 3 Things to Know

Wastewater data indicates the virus is at a high level nationally.

Coronavirus, Infectious Diseases

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close-up of children's hands playing in a sensory bin with insect toys

August 12, 2024

Is Play Therapy Right for Your Child?

Your child may express their concerns best through play.

Children's Health, Kids and Mental Health

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Woman pulls back sleeve to look at a mole on her shoulder

August 9, 2024

Why Do I Have All These Moles?

Skin moles are common and usually harmless but need to be monitored.

Dermatology, Skin Care, Skin Conditions

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male clinician wearing personal protective equipment places a tube of blood in a rack with other tubes

August 5, 2024

New Blood Test for Colorectal Cancer: What You Need to Know

While less invasive, the test doesn’t replace colonoscopies.

Colon Health, Colorectal Cancer, Digestive Health

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elementary-aged girl makes a fruit smoothie in a blender while wearing headphones

August 5, 2024

3 Ways to Keep Your Child Healthy This School Year

Simple steps can help ward off illnesses and keep your child thriving.

Children's Health, Cold and Flu, School-Age Children

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Dad reads a book to his two boys as they are all snuggled in bed

July 31, 2024

4 Sleep Tips for Back to School

Bedtimes are often relaxed during summer vacation, but it’s time to get back on schedule.

Adolescents, Children's Health, School-Age Children

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close-up shot of a hiker spraying bug spray on their legs as they stand at the top of a rock formation, a mountain range in the background

July 29, 2024

How to Prevent and Treat Mosquito Bites

Mosquitos may be small, but they can wreak havoc.

Family Medicine, Medical Tips

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Woman sits on couch, hand on forehead and head leaning back on couch; she looks to be in pain.

July 25, 2024

What Women Should Know About Early Menopause

Starting the transition sooner may have physical and emotional effects.

Menopause, OB-GYN, Women's Health

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