Ask the Pediatrician: Baby Vaccines
Pediatrician Edward Pickens, MD, talks about why baby vaccines are a must.
Babies, Children's Health, Pediatric Medicine, Vaccines
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Empower Your College Grad: 3 Essential Health Talks
Before your child leaves home, make sure they are set up for wellness.
Family Medicine, Your Care
How to Get the Nutrients You Need as You Age
Your body changes as you get older, and your diet should change with it.
Nutrition, Older Adult Health
Counting Macros? Here’s What You Need to Know
Understanding macronutrients and micronutrients could be key to meeting your health goals.
Nutrition, Weight Loss
When Should You Get a Mammogram?
Breast cancer is most treatable when caught early, so don’t delay.
Breast Cancer, Breast Health, Women's Health
A Simple Plan for Self-Care
Think beyond spa days with these tips to improve your overall health.
Mental Health, Stress Management, Your Care
4 Expert Tips for Raising a Resilient Kid
Challenges are inevitable. Here are ways to help your child be ready.
Kids and Mental Health
3 Simple Ways to a Happier, Healthier Gut
Follow these tips to keep your gut microbiome—and the rest of your body—in balance.
Digestive Health, Gastroenterology, Microbiome
Postpartum Health: What New Moms Need to Know
The weeks after childbirth can be a big adjustment. Here’s how to plan for it.
Maternal Health, Postpartum Health
How to Manage Weight Gain During Menopause
Experts explain why it happens at this life stage and what you can do about it.
Menopause, Weight Loss, Women's Health
Prenatal Nutrition: What to Eat When You’re Expecting
A UNC dietitian discusses essential nutrients, weight gain and food safety.
Maternal Health, Nutrition
What to Expect at Your First Prenatal Visit
Tips include selecting a provider, gathering information and preparing for tests.
Maternal Health, OB-GYN