Wellness

At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

provider looks up at IV bag while adjusting tube going into IV bag

November 8, 2022

4 Questions to Ask About Your Infusion Therapy

It’s important to know that your treatment is safe and accurate.

Infusion Therapy

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Out-of-focus child sleeping in bed puts hand on in-focus alarm clock

November 4, 2022

The Time Change Is Coming—Are You Ready?

Try these tips to ease the transition back to standard time.

Sleep, Your Care

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Opioid painkillers prescription bottle

October 19, 2022

Prescribed Opioid Painkillers? Ask These Questions

Ask your doctor these questions so you can minimize pain and your risk of addiction.

Addiction, Pain Management

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close-up image of provider putting band-aid on a patient's arm

October 17, 2022

FAQs: New COVID-19 Booster Shots

The bivalent vaccine is an updated booster that targets the omicron subvariant BA.5.

Coronavirus, Vaccines

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a woman holds up her palm to the camera, the word "enough" written in marker on her hand

October 10, 2022

Everyone Deserves to Feel Safe, Especially at Home

Help is available for victims of domestic violence and for those who care about them.

Domestic Violence, Safety

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a small child reaches for the cord of an iron sitting on top of an ironing board

September 28, 2022

Keep Your Baby Safe, Room by Room

Caregivers need to be vigilant to prevent injury and illness.

Babies, Safety

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