High Risk for COVID-19 and Flu? How to Stay Well This Winter
Flu and cold season can be especially hazardous for some groups.
Cold and Flu, Coronavirus, Vaccines
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
November 1, 2024
4 Things to Know If Your Child is a Picky Eater
They will eventually eat something other than chicken nuggets.
Children's Health, School-Age Children, Toddlers and Preschoolers
October 31, 2024
The Time Change Is Coming—Are You Ready?
Try these tips to ease the transition back to standard time.
Sleep, Your Care
October 30, 2024
5 Ways to Help Your Child Make Friends
The skills needed for friendship take time to develop.
Children's Health, School-Age Children, Toddlers and Preschoolers
October 28, 2024
What to Expect This Flu Season
Here’s what we know about flu strains and vaccines for 2024-2025.
Cold and Flu
October 25, 2024
4 Tips for Keeping Trick-or-Treaters Safe
Take some precautions so you can avoid a real scare, like a trip to the emergency room.
Children's Health, School-Age Children
October 23, 2024
What Young People Need to Know About Colorectal Cancer
Rates are on the rise for people younger than 55.
Colorectal Cancer
October 18, 2024
Five Tips for Avoiding Youth Sports Injuries
A physical therapist offers advice for parents.
Injury Prevention, Sports Medicine
October 16, 2024
Toe on Fire: What You Need to Know About Gout
A gout flare may seem temporary, but you need long-term management.
Rheumatology
October 14, 2024
3 Ways to Calm Halloween Nerves
Some children embrace spooky season; others may need some help.
Autism, Kids and Mental Health
October 11, 2024
6 Ways to Help Children After a Hurricane
Storms cause a lot of big emotions, for you and your kids.
Kids and Mental Health
October 7, 2024
Heart Condition? Your Watch Might Be Stressing You Out
Constant alerts about heart rate are not for everyone.
Heart and Vascular Health, Your Care