5 Easy Ways to Support Your Baby’s Brain Development
A UNC Health pediatrician shares simple steps for the early years.
Babies, Children's Health
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
5 Surprising Things Your Primary Care Provider Can Treat
Before you schedule with a specialist, ask your PCP for help.
Family Medicine, Medical Tips, Primary Care
4 Ways to Prepare for Your New Patient Visit with a Primary Care Pr...
Here’s what to expect when seeing a new doctor.
Family Medicine, Primary Care
3 Ways to Stay Healthy During the Holidays—and Beyond
Celebrate with your loved ones, not infectious diseases.
Cold and Flu, Medical Tips
6 Tips for a Healthier Winter
Do these things to stay well when the temperatures drop.
Health, Medical Tips
5 Ways to Support a Loved One in Recovery
Here’s how to show up for a newly sober friend or partner.
Addiction, Families
Do You Have COVID-19 or a Sinus Infection?
If you’re not feeling well, take a COVID-19 test.
Coronavirus, Infectious Diseases
High Risk for COVID-19 and Flu? How to Stay Well This Winter
Flu and cold season can be especially hazardous for some groups.
Cold and Flu, Coronavirus, Vaccines
4 Things to Know If Your Child is a Picky Eater
They will eventually eat something other than chicken nuggets.
Children's Health, School-Age Children, Toddlers and Preschoolers
The Time Change Is Coming—Are You Ready?
Try these tips to ease the transition back to standard time.
Sleep, Your Care
5 Ways to Help Your Child Make Friends
The skills needed for friendship take time to develop.
Children's Health, School-Age Children, Toddlers and Preschoolers
What to Expect This Flu Season
Here’s what we know about flu strains and vaccines for 2024-2025.
Cold and Flu