Back-to-School Anxiety: Tips for Kids and Parents
Helping your child prepare for the “unknowns” can help both of you feel more comfortable.
Anxiety, Mental Health, School-Age Children
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
4 Reasons to Schedule a Summer Well Visit for Your Child
Checking in with their doctor is valuable whether your child plays sports or not.
Children's Health, Kids and Mental Health, School-Age Children
Do These 5 Things to Keep Kids Safe Around Water
Active adult supervision is critical to avoiding trouble.
Children's Health, Safety
3 Ways to Avoid Heat-Related Illness
High temperatures and humidity can be dangerous, especially for at-risk people.
Medical Tips, Safety
Taking a Supplement? Ask These 6 Questions
Your doctor can help you maximize benefits and avoid risk.
Medical Tips, Wellness
Help Your Teen Prepare for Mental Health Challenges at College
Talk openly about mental health and offer your support before school starts.
Adolescents, Kids and Mental Health
Stay Safe from Summer Smoke and Heat
People with asthma, COPD and heart disease should be especially careful.
Asthma, COPD, Lung Health, Seasonal Allergies
Tips for Staying Calm During an MRI or Another Imaging Scan
Knowing what to expect can reduce anxiety.
Anxiety, Medical Tips, Radiology, Stress Management
4 Strength Training Exercises for People with Osteoarthritis
Exercise can help ease joint pain and stiffness.
Arthritis, Bone and Joint Health, Exercise
Treating Summer Bug Bites
Here’s what to do when what’s bugging you is biting you.
Children's Health, Family Medicine, Skin Care
What Experts Know About Reducing Breast Cancer Risk
Women can’t control whether they get breast cancer in many cases, but there are steps to take that can improve the odds of avoiding this common disease.
Breast Cancer
Traveling with Kids? Plan Ahead to Stay Well
Try these pediatrician-approved tips for preventing and fighting illness on the go.
Children's Health, Cold and Flu, Coronavirus