Blog

parent holds tissue, blowing nose of small sick daughter indoors at home.

November 30, 2021

A Parent’s Guide to Treating Cold, Flu and COVID-19

Many viruses can cause similar symptoms in children.

Children's Health, Cold and Flu

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Image of young woman of color enjoying a coffee in a to-go cup on a bench in a park wearing a denim jacket.

November 29, 2021

What You Should Know to Keep Your Teenager Healthy

Learn about preventive health care services for adolescents, including what vaccinations, exams and risk assessments your preteen or teen needs and when.

Children's Health, Vaccines

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older woman pets large dog, sitting in her living room

November 24, 2021

Retired Nurse Benefits from Hospital-at-Home Program

A new program provides hospital-level care in patients’ homes.

Home Health Care, Older Adult Health

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woman wearing hijab scarf rubs temples, looks stressed

November 23, 2021

Are You Having a Panic Attack?

This common but frightening experience feels dangerous but isn’t.

Anxiety, Mental Health

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A beautiful young woman wearing a head wrap looks toward the camera and smiles radiantly

November 19, 2021

New Hope for Patients with Head and Neck Cancers

Advances in surgery, chemotherapy and immunotherapy could eliminate devastating side effects of radiation.

Head and Neck Cancer

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Side view of a mid adult male working out at home. Man doing childs pose yoga on exercise mat indoors

November 16, 2021

5 Ways to Take Care of Your Spine

Learn how to avoid pain and keep your back and neck in good shape.

Back Pain, Fitness and Mobility

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older woman makes a healthy smoothie in her kitchen

November 15, 2021

What to Eat and What to Avoid if You Have Diverticulitis

When small pouches in the colon become inflamed, it can be very painful.

Digestive Health, Nutrition

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Face protection mask and travel documents resting on top of a suitcase.

November 12, 2021

4 Holiday Travel Tips During COVID-19

Take these steps to avoid getting sick or infecting others.

Infectious Diseases

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Happy senior couple arriving at their adult children's home for Christmas wearing facemasks and carrying presents

November 11, 2021

Preparing for the Holidays During a Pandemic—Again

It’s safer to gather if everyone is fully vaccinated.

Vaccines

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Little toddler, potty training on tiny toilet

November 8, 2021

What to Do if Your Child Is Constipated

Home remedies and your pediatrician can help solve this common problem.

Children's Health, Digestive Health

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Girl showing her arm with a bandage after receiving the covid-19 vaccine.

November 7, 2021

4 Ways to Prepare for Your Child’s COVID-19 Vaccine

Vaccinating adolescents protects them and their communities.

Children's Health, Vaccines

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woman sitting on couch drinking coffee, writing in a journal

November 5, 2021

8 Nonprescription Ways to Fight Anxiety

Medication can be a huge help, but it isn’t the only strategy for feeling better.

Anxiety

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