UNC Health Care

4 Ways to Prepare for Your Child’s COVID-19 Vaccine

It’s big news in the fight against COVID-19: Children ages 12 to 15 can now get the Pfizer-BioNTech COVID-19 vaccine under an emergency use authorization.

Like adults, adolescents will receive two doses of the Pfizer vaccine about 21 days apart and will be considered fully vaccinated two weeks after the second dose.

Vaccinating adolescents is important for protecting them—children can get very sick with COVID-19—and the people around them, such as younger siblings. It will also help adolescents return to important events such as sports and social outings without constant fear of infection.

Here are four ways to prepare your child for the vaccine.

1. Plan around important events.

When it comes to the COVID-19 vaccine, timing is important. While many people have no side effects, or just a sore arm, it’s not unusual to experience fever, chills and fatigue for a day or two after getting the vaccine, especially the second dose. For that reason, you’ll want to avoid scheduling a vaccine appointment the day before a final exam, dance recital, travel, or even an important sporting event, just in case.

By contrast, getting the COVID-19 virus can keep you away from important events for much longer.

“When speaking to teens, it is important to emphasize that if they become infected with the virus, this could significantly impact their ability to participate in activities, such as sports,” says Stephanie Duggins Davis, MD, physician-in-chief at UNC Children’s and chair of the Department of Pediatrics at the UNC School of Medicine. “The teen may have to quarantine or may be so sick that they may not be able to play sports, take exams or go to the prom.”

Although multiple vaccines can be provided at the same time or within a short period, we encourage that you talk to your healthcare provider about whether it would better to space them out.

2. Be sensitive to any anxiety your child might have.

If your child has a fear of shots, don’t tell him or her about the upcoming shot too far in advance.

“Sometimes it’s worse to prepare because they’re thinking about it until it actually happens, and it just builds and builds and builds,” says UNC Health pediatrician Edward M. Pickens, MD. “If you have a child who is especially worried, what you’re really doing is setting them up for several days of worry.”

Instead, wait for the day of the shot to explain why they need it. You can say it will keep them, their friends and their loved ones safe and will help everyone return to a more normal life, like before the pandemic.

“Explain the importance of why they’re receiving the vaccine,” Dr. Davis says. “They’re going to have just a very brief amount of pain compared to having to quarantine for several days if they acquire the virus, or they may become symptomatic.”

3. Plan ahead if your child has a history of fainting.

Let the person who is administering your child’s shot know if he or she has a history of fainting with needles.

If your child has a history of fainting with needles or a fear of shots, the CDC recommends doing the following:

  • Have a beverage or snack before getting the vaccine.
  • Breathe slowly and deeply before getting the vaccine and think of something relaxing.
  • Sit or lie down after receiving the vaccine.

4. Talk to your child’s doctor if you have concerns about the vaccine.

Don’t be afraid to ask your child’s doctor anything about the vaccine; it’s normal to have questions, and the doctor should take time to discuss all of your concerns.

Count on a trusted pediatrician, not what you hear online or from friends, Dr. Pickens says.

“If you have questions about side effects or long-term manifestations of the vaccine, talk about them with your doctor, because you don’t want social media to be your source of information,” he says. “It really doesn’t take much for completely false information to make the rounds, and next thing you know, it’s perceived to be true.”


If you have questions about the COVID-19 vaccine for your child, talk to your child’s doctor. Need a doctor? Find one here. For more facts about the COVID-19 vaccines, visit yourshot.org.