Category: Mental Health

Close-up of man with whiskey glass on arm rest of a leather chair

December 28, 2020

5 Questions to Ask Yourself About Alcohol

Here’s how you can evaluate your drinking habits to see if you might want to make a change.

Substance Abuse

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Anonymous photo of two women during group psychotherapy for people with depression

December 14, 2020

Finding Relief from Post-Traumatic Stress Disorder

PTSD can arise from a number of situations, and therapy can help.

PTSD

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Pregnant woman feeling pain in her belly lying in bed with insomnia at night. The concept of pregnancy and health

December 4, 2020

Pandemic Pregnancy: 6 Tips for Managing Stress

COVID-19 is understandably causing anxiety in moms-to-be.

Pregnancy and Maternal Health, Stress Management

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December 2, 2020

Understanding Postpartum Anxiety and PTSD

Postpartum depression isn’t the only mood disorder that can affect new moms.

Anxiety, Postpartum Depression, PTSD

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Couple choosing Christmas tree in Christmas tree farm, it is snowy weather and everything need to be perfect for Christmas

November 19, 2020

4 Steps for Getting Through the Winter During a Pandemic

You and your family can mentally prepare for the colder months.

Coronavirus, Mental Health

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Fathers preparing thanksgiving turkey

November 4, 2020

Preparing for the Holidays During a Pandemic

Here’s what the experts say about holiday traditions during the COVID-19 pandemic.

Infectious Diseases, Mental Health

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man sits on the floor, wistfully gazes out of a window

October 22, 2020

How to Tell if You Might Have Depression

Sometimes depression is difficult to identify in ourselves. Here are signs to look for.

Depression, Mental Health

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older man with white bead looks contemplatively to the side of the frame

October 7, 2020

Spotting Depression in Older Adults

While common, depression is sometimes difficult to recognize in the elderly.

Depression, Geriatrics, Mental Health

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mother holding new baby on her shoulder while she looks away, troubled.

October 6, 2020

More Than the ‘Baby Blues’

Postpartum depression is common and support is available.

Mental Health, Postpartum Depression, Women's Health

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Mom wraps arms around son, who looks sad

September 25, 2020

Recognizing Depression in Children

While depression is a serious illness, it also is a treatable one.

Depression, Kids and Mental Health

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woman lying down on bed with her hands over her eyes in frustration

September 8, 2020

What You Should Know About Bipolar Disorder

This complex mental health condition is commonly misunderstood.

Mental Health, Psychiatry

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young man wearing sunglasses and beanie hat holds phone up to take selfie

September 7, 2020

My Partner Has Narcissistic Personality Disorder. How Can I Cope?

Advice for dealing with a partner with narcissistic personality disorder.

Mental Health, Relationships

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