Category: Mental Health

Couple choosing Christmas tree in Christmas tree farm, it is snowy weather and everything need to be perfect for Christmas

November 19, 2020

4 Steps for Getting Through the Winter During a Pandemic

You and your family can mentally prepare for the colder months.

Coronavirus, Mental Health

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Fathers preparing thanksgiving turkey

November 4, 2020

Preparing for the Holidays During a Pandemic

Here’s what the experts say about holiday traditions during the COVID-19 pandemic.

Infectious Diseases, Mental Health

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man sits on the floor, wistfully gazes out of a window

October 22, 2020

How to Tell if You Might Have Depression

Sometimes depression is difficult to identify in ourselves. Here are signs to look for.

Depression, Mental Health

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older man with white bead looks contemplatively to the side of the frame

October 7, 2020

Spotting Depression in Older Adults

While common, depression is sometimes difficult to recognize in the elderly.

Depression, Geriatrics, Mental Health

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mother holding new baby on her shoulder while she looks away, troubled.

October 6, 2020

More Than the ‘Baby Blues’

Postpartum depression is common and support is available.

Mental Health, Postpartum Depression, Women's Health

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Mom wraps arms around son, who looks sad

September 25, 2020

Recognizing Depression in Children

While depression is a serious illness, it also is a treatable one.

Depression, Kids and Mental Health

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woman lying down on bed with her hands over her eyes in frustration

September 8, 2020

What You Should Know About Bipolar Disorder

This complex mental health condition is commonly misunderstood.

Mental Health, Psychiatry

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young man wearing sunglasses and beanie hat holds phone up to take selfie

September 7, 2020

My Partner Has Narcissistic Personality Disorder. How Can I Cope?

Advice for dealing with a partner with narcissistic personality disorder.

Mental Health, Relationships

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woman, holding smartphone in one hand and chin in her other hand, looks to the side

August 27, 2020

Coping with Burnout During the COVID-19 Pandemic

If you’re feeling overwhelmed and unmotivated, read this.

Stress Management

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boy sits at kitchen table with pencil and paper, looks reflectively out the window

August 26, 2020

Q&A: Recognizing Mental Health Problems in Children

Is it a passing stage or something more serious?

Kids and Mental Health, Mental Health

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young woman sitting in bed, looking to the side, looking depressed

August 24, 2020

The COVID-19-Depression Connection

The stress of the pandemic is having an impact on many people’s mental health.

Coronavirus, Depression, Mental Health

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woman looks pensively out window

August 19, 2020

Do You Have Social Anxiety Disorder?

This fairly common phobia can be limiting, but it’s also treatable.

Anxiety

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