6 Questions About Psychotherapy, Answered
Mental health counseling can help at many stages of life.
Mental Health, Psychiatry, Wellness
Category: Mental Health
How Cognitive Behavioral Therapy Can Help You
CBT can take place in person or via telemedicine.
Anxiety, Mental Health
3 Treatment Options for Postpartum Depression
Talk to your provider about which one would be the best fit for you.
Depression, Maternal Health
Understanding Self-Harm and How to Help Someone Struggling
These behaviors are most common in adolescents and can be treated.
Adolescents, Children's Health, Health, Mental Health
How Pregnancy Can Affect Your Mental Health
Changes during pregnancy often lead to symptoms of depression and anxiety.
Mental Health, Pregnancy and Maternal Health
For Immunocompromised, It’s Tricky to Go ‘Back to Norma...
Many want to unmask and socialize, but fear COVID-19 infection.
Coronavirus, Mental Health
Cognitive Distortions Make Life Harder—Here’s How to Stay in Reality
Unhelpful thought patterns are common and burdensome but can be changed.
Mental Health, Neurocognitive Disorders
Grief: An Experience We Share That’s Different for Everyone
Losing a loved one is painful; understanding the variability of grief experiences may help.
Grief, Mental Health
7 Ways to Cope with Persistent Stress
As crises keep coming, feed your soul to avoid burning out.
Mental Health, Stress Management
What Parents Need to Know About Medication for Mental Health Condit...
Understanding the benefits and risks can ease fears about treatment.
Children's Health, Medication, Mental Health
What Is COVID-19 Doing to Children’s Mental Health?
The pandemic’s uncertainty took a toll on kids’ emotions and academics.
Children's Health, Coronavirus, Mental Health
Getting Help for Your Child’s Mental Health
Talk with your child’s doctor and follow these tips to find the help you need.
Adolescents, Mental Health