Coping with Burnout During the COVID-19 Pandemic
If you’re feeling overwhelmed and unmotivated, read this.
Stress Management
Category: Mental Health
Q&A: Recognizing Mental Health Problems in Children
Is it a passing stage or something more serious?
Kids and Mental Health, Mental Health
The COVID-19-Depression Connection
The stress of the pandemic is having an impact on many people’s mental health.
Coronavirus, Depression, Mental Health
Do You Have Social Anxiety Disorder?
This fairly common phobia can be limiting, but it’s also treatable.
Anxiety
Does Anxiety Run in Families?
A combination of genes and environment explains the development of anxiety.
Anxiety, Genetics
How Your Stress Could Be Making You Sick
Chronic stress can take a physical and mental toll—and who isn’t feeling it?
Anxiety, Mental Health
How to Use Mindfulness to Help with Big Emotions
This simple skill can help you cope with anger, fear and other strong emotions.
Mental Health, Stress Management
How to Help a Loved One with Depression
Try these tips if you are close to a person struggling with depression.
Mental Health, Relationships
8 Things You Might Not Know About Antidepressants
Medication can relieve painful symptoms of depression and anxiety.
Mental Health
What to Expect When You’re Screened for Depression
This common mental illness can be treated, but the first step is to determine whether you have it.
Depression, Mental Health
Is It Safe to Go on a Date?
Here’s what the experts say about navigating a romantic life during COVID-19.
Infectious Diseases, Relationships
Is It Safe to See Family and Friends Now?
Here’s what the experts say about visiting loved ones during the COVID-19 pandemic.
Infectious Diseases, Relationships