6 Questions About Psychotherapy, Answered
Mental health counseling can help at many stages of life.
Mental Health, Psychiatry, Wellness
Category: Wellness
Can You Increase Your Metabolism?
Metabolic rate determines how much food your body needs to thrive.
Sports Medicine, Wellness
Dealing with Medication-Related Weight Gain
Extra pounds can be a problem, but prescription drugs don’t affect everyone the same way.
Health, Medication, Wellness
If You Are LGBTQ, Keep These 7 Things in Mind When Seeing Your Doctor
Find a provider you trust, then be forthcoming with them about your health.
Health, Wellness
How to Exercise Safely During Pregnancy
Staying active can help you prepare for labor and delivery.
Pregnancy and Maternal Health, Wellness, Women's Health
9 Benefits of Yoga for Cancer Survivors
Yoga can improve fatigue, decrease stress and encourage mindfulness.
Cancer, Health, Wellness
Walk to Build Strength and Endurance—One Step at a Time
Reduce stress and improve flexibility by starting a walking routine.
Fitness and Mobility, Wellness
10 Tips for Healthy Running
Here’s how to reduce the risk of common running injuries.
Fitness and Mobility, Wellness
How to Stay—or Get—Fit as You Age
Walking is one great way to exercise, but your options are limitless.
Fitness and Mobility, Wellness
Questions and Answers About Medicare Annual Wellness Visits
These yearly appointments are designed to keep you healthy and help prevent serious illnesses.
pp, Primary Care, Wellness
3 Things to Know About the Delta Variant and Children
Vaccines and masks are critical for protecting children.
Children's Health, Coronavirus, Wellness
3 Tips for Healthy Snacking When Working from Home
Keep your workday cravings in check.
Coronavirus, Nutrition, Wellness