Smiling woman plays with a hula hoop in her living room

A Simple Plan for Self-Care

Think beyond spa days with these tips to improve your overall health.

Mental Health, Stress Management, Your Care

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Teenaged boy sits on couch, smiling and talking to his mom

4 Expert Tips for Raising a Resilient Kid

Challenges are inevitable. Here are ways to help your child be ready.

Kids and Mental Health

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pile of fruits and vegetables on a butcher-block kitchen island, someone washing their hands in the sink in the background

3 Simple Ways to a Happier, Healthier Gut

Follow these tips to keep your gut microbiome—and the rest of your body—in balance.

Digestive Health, Gastroenterology, Microbiome

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Pregnant woman in a exam room with bandage on her arm meant to indicate she has just had her blood drawn

Syphilis Is on the Rise. Here’s What You Need to Know

A doctor explains the infection’s signs, treatment and how to protect yourself.

Infectious Diseases, Sexual Health

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Featured Topic: Children's Health

Mom and elementary-aged daughter work together to prepare a salad in a brightly-lit kitchen

5 Ways for Parents to Raise Healthier Children

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Kids and Mental Health, Wellness

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Mother looks closely at the face of her young child, lying in bed

From a Pediatrician: How RSV Affects a Child’s Lungs

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Cold and Flu, Infectious Diseases, Toddlers and Preschoolers

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Provider uses tongue depressor to look in little girl's mouth while her mother sits in background

Everything You Need to Know About Tonsils and Tonsillectomy

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Ear, Nose, and Throat Health, Surgery

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Father helps young daughter wipe her nose with a tissue

How to Care For Your Child’s Cold

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Cold and Flu, Pediatric Medicine

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Featured Topic: Coronavirus

Woman lays down on couch, clutching stomach in pain

Long COVID: The Latest on Treatment and Recovery

It could be an option when night sweats and hot flashes affect your quality of life.

Coronavirus, Infectious Diseases

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Kids looking out a window at the airport

Traveling with Kids? Plan Ahead to Stay Well

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Cold and Flu, Coronavirus

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Mother wearing face masks hold her toddler as a provider gives the toddler a bandage on her arm

3 Things Parents Should Know About Bivalent Boosters for Young Children

It could be an option when night sweats and hot flashes affect your quality of life.

Babies, Coronavirus, Toddlers and Preschoolers, Vaccines

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close-up image of provider putting band-aid on a patient's arm

FAQs: COVID-19 Booster Shots

It could be an option when night sweats and hot flashes affect your quality of life.

Coronavirus, Vaccines

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Featured Topic: Mental Health

Smiling woman plays with a hula hoop in her living room

A Simple Plan for Self-Care

It could be an option when night sweats and hot flashes affect your quality of life.

Mental Health, Stress Management, Your Care

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Woman in sleek office looks at laptop at her desk

Have Imposter Syndrome? Here Are 4 Ways to Beat It

It could be an option when night sweats and hot flashes affect your quality of life.

Mental Health

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Man listening to music through headphones leans back on couch with hands behind his head, relaxing and enjoying the music

Burned Out? How to Improve Emotional Wellness

It could be an option when night sweats and hot flashes affect your quality of life.

Mental Health, Wellness

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Two young adults dance and have fun on an apartment rooftop

How to Stay Positive Even When Times Are Tough

It could be an option when night sweats and hot flashes affect your quality of life.

Mental Health

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Featured Topic: Wellness

Mom and elementary-aged daughter work together to prepare a salad in a brightly-lit kitchen

5 Ways for Parents to Raise Healthier Children

It could be an option when night sweats and hot flashes affect your quality of life.

Children's Health, Kids and Mental Health, Wellness

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tilt up image of a fit female in exercise clothes in a lunge position, hands on hips

What You Can Do When Your Hip Flexors Are Tight

It could be an option when night sweats and hot flashes affect your quality of life.

Orthopedics, Wellness

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Image focused on a man running in place in a fitness class while others in the background do the same movement

Checklist: 7 Habits to Have a Healthier Life

It could be an option when night sweats and hot flashes affect your quality of life.

Wellness, Your Care

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woman does a barbell clean while her trainer stands behind, coaching her

New to the Gym? Here’s What to Know Before You Go

It could be an option when night sweats and hot flashes affect your quality of life.

Exercise, Fitness and Mobility, Wellness

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