6 Ways to Keep Your Kidneys Healthy
What’s good for your general health is also good for your kidneys.
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The Role of Clinical Trials in Cancer Treatment
Your participation might improve treatment for you and future generations.
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How Menopause Affects Your Sleep
Hormonal changes can affect your ability to fall asleep and stay asleep.
Menopause, Sleep, Women's Health
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Your High Blood Pressure Action Plan
Lowering your numbers is possible.
Blood Pressure, Heart and Vascular Health
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Lyme Disease in NC: What You Need to Know
Here’s another reason to be vigilant about tick checks.
Infectious Diseases
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Hemophilia: Improved Treatments, Improved Quality of ...
Science has revolutionized treatment for this rare disorder.
Blood Diseases, Hemophilia
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Adopted Toddler with Cleft Lip and Palate is Now Thri...
Nolan Krist is only 7, but he and his family have been on a long journey.
Patient Stories, UNC Children's
Read ArticleFeatured Topic: Children's Health
What Parents Need to Know About Congenital Heart Defects
There may not be visible symptoms, but your child needs regular monitoring.
Children's Health, Heart and Vascular Health
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5 Easy Ways to Support Your Baby’s Brain Development
A UNC Health pediatrician shares simple steps for the early years.
Babies, Caregivers, Children's Health
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Troubleshooting Child Sleep Problems
These tips can help tired kids and their parents get more rest.
Babies, Children's Health, School-Age Children, Sleep, Toddlers and Preschoolers
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Not Just Picky Eating: Avoidant/Restrictive Food Intake Disorder
If mealtimes are a struggle for your child, here’s what you need to know.
Children's Health, Eating Disorders
Read ArticleFeatured Topic: Cold and Flu
Bird Flu: 6 Facts to Know
Most people don’t need to take special precautions yet.
Cold and Flu, Infectious Diseases
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Know the Difference Between Symptoms of Allergies, Cold, Flu and COVID-19
Only your doctor can tell you for sure, but it’s good to know what to look for.
Cold and Flu, Infectious Diseases
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3 Ways to Stay Healthy During the Holidays—and Beyond
Celebrate with your loved ones, not infectious diseases.
Cold and Flu, Medical Tips
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Do You Need a Flu Antiviral Medication?
Prescription drugs can shorten the duration of illness, but not everyone needs them.
Cold and Flu
Read ArticleFeatured Topic: Mental Health
Stop Bullying Yourself: How to Quiet Your Inner Critic
That voice that tells you you’re not good enough doesn’t help you achieve your goals.
Mental Health
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What is EMDR Therapy?
If you’re struggling after a trauma, this therapy may help you.
Mental Health, Trauma
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How to Find the Best Therapist for You
Take these steps to find a counselor that you click with—and someone who can help.
Mental Health
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How to Set Boundaries
Saying “no” can be tough but it’s important for your mental health.
Mental Health, Relationships
Read ArticleFeatured Topic: Wellness
6 Small Steps for Healthier Eating
Realistic goals will set you up for long-term success.
Nutrition, Wellness
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7 Safety Tips for Runners
Keep these guidelines in mind as you lace up your sneakers.
Exercise, Fitness and Mobility, Wellness
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Yes, You Should Eat Breakfast. Here’s the Best Type
Your first meal of the day provides physical and mental benefits. Try these tips.
Nutrition, Wellness
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5 Ways for Parents to Raise Healthier Children
Teach your child the habits of a healthy life. Start with these tips from a pediatrician.
Children's Health, Kids and Mental Health, Wellness
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