Can’t Sleep? It Might Be Insomnia
What to know if you have trouble falling asleep or staying asleep.
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6 Tips for Talking with Your Teen About Risky Behaviors
Keep the lines of communication open—and try to stay calm.
Adolescents, Education, Families
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5 Tips for Tough Conversations with Aging Parents
Start the conversation about how to help now.
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4 Common Vitamin and Mineral Deficiencies—And What to Do About Them
Feeling fatigued? It could be lack of these vitamins or minerals.
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What is a Pituitary Tumor?
These tumors aren’t cancerous but do affect hormone production.
Endocrinology, Neurosurgery
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A Parent’s Guide to Puberty
These tips will help you support your child during this transition.
Adolescents, Children's Health
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What People with Diabetes Need to Know About Vision Loss
Diabetic retinopathy is preventable if you take action.
Diabetes, Eye Health, Ophthalmology
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Featured Topic: Children's Health
A Parent’s Guide to Puberty
These tips will help you support your child during this transition.
Adolescents, Children's Health
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What Parents Should Know About Growth Charts
Steady growth is more important than a certain number.
Children's Health, Pediatric Medicine
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4 Reasons to Schedule a Summer Well Visit for Your Child
Checking in with their doctor is valuable whether your child plays sports or not.
Children's Health, Kids and Mental Health, School-Age Children
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Beyond Mom’s Wildest Dreams: 6-Year-Old with Spina Bifida is Thriving
Kindergartner benefited from fetal surgery shortly after diagnosis.
Babies, Children's Health, Maternal Health, Patient Stories, UNC Children's
Read ArticleFeatured Topic: Cold and Flu
Bird Flu: 6 Facts to Know
Most people don’t need to take special precautions yet.
Cold and Flu, Infectious Diseases
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Know the Difference Between Symptoms of Allergies, Cold, Flu and COVID-19
Only your doctor can tell you for sure, but it’s good to know what to look for.
Cold and Flu, Infectious Diseases
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3 Ways to Stay Healthy During the Holidays—and Beyond
Celebrate with your loved ones, not infectious diseases.
Cold and Flu, Medical Tips
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Do You Need a Flu Antiviral Medication?
Prescription drugs can shorten the duration of illness, but not everyone needs them.
Cold and Flu
Read ArticleFeatured Topic: Mental Health
Can’t Sleep? It Might Be Insomnia
What to know if you have trouble falling asleep or staying asleep.
Mental Health, Sleep
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How to Help a Sleepwalker
How to take care of a loved one who wanders in the night.
Mental Health, Sleep
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Understanding the Benefits and Risks of Benzodiazepines
These medications are safe when used as directed but carry a high risk for misuse.
Medication, Mental Health, Pharmacology
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Stop Scrolling Your Day Away: How to Reduce Social Media Use
Use these tips to cut back on the time you spend on your phone.
Mental Health, Wellness
Read ArticleFeatured Topic: Wellness
Why Am I Always So Tired?
Lots of things get in the way of a restful night of sleep.
Sleep, Wellness
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Are Food Dyes Safe? Expert Answers to Your Questions
Read this if you’re worried about food dyes and your family’s health.
Nutrition, Wellness
Read Article Stop Scrolling Your Day Away: How to Reduce Social Media Use
Use these tips to cut back on the time you spend on your phone.
Mental Health, Wellness
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6 Small Steps for Healthier Eating
Realistic goals will set you up for long-term success.
Nutrition, Wellness
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