5 Ways to Support a Loved One in Recovery
Here’s how to show up for a newly sober friend or partner.
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5 Ways to Help Your Child Make Friends
The skills needed for friendship take time to develop.
Children's Health, School-Age Children, Toddlers and Preschoolers
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What Young People Need to Know About Colorectal Cancer
Rates are on the rise for people younger than 55.
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A Needle-Free Treatment for Severe Allergic Reactions
A UNC Health allergist explains the promise of nasal epinephrine.
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She Was 39, Never Smoked and Diagnosed with Lung Cancer
Anyone who has lungs can get this devastating disease.
Lung Cancer, Patient Stories
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Do You Need a Flu Antiviral Medication?
Prescription drugs can shorten the duration of illness, but not everyone needs them.
Cold and Flu
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Do You Have COVID-19 or a Sinus Infection?
If you’re not feeling well, take a COVID-19 test.
Coronavirus, Infectious Diseases
Read ArticleFeatured Topic: Children's Health
4 Things to Know If Your Child is a Picky Eater
They will eventually eat something other than chicken nuggets.
Children's Health, School-Age Children, Toddlers and Preschoolers
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5 Ways to Help Your Child Make Friends
The skills needed for friendship take time to develop.
Children's Health, School-Age Children, Toddlers and Preschoolers
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4 Tips for Keeping Trick-or-Treaters Safe
Take some precautions so you can avoid a real scare, like a trip to the emergency room.
Children's Health, School-Age Children
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Is Play Therapy Right for Your Child?
Your child may express their concerns best through play.
Children's Health, Kids and Mental Health
Read ArticleFeatured Topic: Cold and Flu
Do You Need a Flu Antiviral Medication?
Prescription drugs can shorten the duration of illness, but not everyone needs them.
Cold and Flu
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High Risk for COVID-19 and Flu? How to Stay Well This Winter
Flu and cold season can be especially hazardous for some groups.
Cold and Flu, Coronavirus, Vaccines
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Walking Pneumonia: What You Need to Know
Your cold-like symptoms might be caused by a specific type of bacteria.
Cold and Flu, Family Medicine
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What to Expect This Flu Season
Here’s what we know about flu strains and vaccines for 2024-2025.
Cold and Flu
Read ArticleFeatured Topic: Mental Health
4 Ways Your Pet Helps Your Health
The countless benefits to pet ownership include improved physical, mental and emotional health.
Families, Fitness and Mobility, Mental Health, Pets
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4 Tips for Dealing with Election Stress
Keeping your cool during campaigns is important to your health.
Mental Health, Stress Management
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5 Ways to Support Your Child in Therapy
Parents can help treatment with these therapist-provided tips.
Kids and Mental Health, Mental Health
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How to Manage Anxious Attachment in Relationships
This attachment style is set early in life. Here’s what you can do about it now.
Anxiety, Mental Health, Relationships
Read ArticleFeatured Topic: Wellness
7 Safety Tips for Runners
Keep these guidelines in mind as you lace up your sneakers.
Exercise, Fitness and Mobility, Wellness
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Yes, You Should Eat Breakfast. Here’s the Best Type
Your first meal of the day provides physical and mental benefits. Try these tips.
Nutrition, Wellness
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5 Ways for Parents to Raise Healthier Children
Teach your child the habits of a healthy life. Start with these tips from a pediatrician.
Children's Health, Kids and Mental Health, Wellness
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What You Can Do When Your Hip Flexors Are Tight
If you sit a lot, try these tips to stretch and strengthen the core muscle group.
Orthopedics, Wellness
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