Survivor: Boys and Men Have Eating Disorders, Too
Males are often more hesitant to ask for help due to cultural pressures and stereotypes.
Men's Health, Mental Health
Category: Mental Health
Facing Agoraphobia: The Fear of Leaving Home
Symptoms of this anxiety disorder could become more prevalent during COVID-19.
Mental Health
Dealing with Anger 18 Months into the Pandemic
Many vaccinated people feel frustration at the ongoing threat.
Mental Health
3 Late-Stage Pandemic Mental Health Issues
If you’re feeling big emotions right now, you’re not alone.
Anxiety, Coronavirus, Mental Health, Stress Management
3 Tips for Managing COVID-19 Decision Fatigue
Navigating risks as the world opens up can be mentally challenging.
Coronavirus, Mental Health
Living with OCD
Obsessive-compulsive disorder isn’t about being cautious or a perfectionist.
Mental Health
8 Lessons from Pandemic Living
UNC Health providers share what they’ve learned.
Mental Health
A Better Understanding of Eating Disorders and Genetics
Researchers hope study results can improve treatment options.
Genetics, Mental Health
Do This When Cravings Hit
Food cravings come from your brain and your belly.
Nutrition, Stress Management
6 Steps to Become a Better Listener
This sometimes-difficult skill can be learned.
Mental Health
If You Struggle with Emotional Eating, Read This
The way you feel mentally can affect your relationship with food.
Mental Health, Nutrition
5 Questions to Ask Yourself About Alcohol
Here’s how you can evaluate your drinking habits to see if you might want to make a change.
Substance Abuse