A woman walks her dog along a snowy sidewalk in a residential neighborhood.

Avoid These 8 Reasons for Emergency Department Visits...

An emergency medicine physician explains the necessary precautions for this time of year.

Injury Prevention, Safety

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A group of adults sit around a dinner table, engaged in a tense conversation that suggests interpersonal conflict during a family gathering.

How to Deal with Difficult Family Members

Planning ahead can make gatherings easier.

Mental Health, Relationships, Stress Management

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A healthcare professional administers a vaccine to an adult woman during a medical appointment.

Simple Steps to Reduce Your Flu Risk

Here’s how to keep your family safe during flu season.

Cold and Flu, Infectious Diseases

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A group of young athletes shares orange slices during a break at an outdoor sports activity.

5 Ways to Support Your Child in Sports

Your young athlete needs healthy habits to play their best.

Children's Health, Sports Medicine

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Featured Topic: Children's Health

A group of young athletes shares orange slices during a break at an outdoor sports activity.

5 Ways to Support Your Child in Sports

Your young athlete needs healthy habits to play their best.

Children's Health, Sports Medicine

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provider checks neck of pediatric patient while parent watches

Is Your Sore Throat Strep? 6 Facts to Know

This common bacterial infection requires antibiotics.

Children's Health, Cold and Flu, Infectious Diseases

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A young girl sits on a couch, coughing into her hand.

The Rise in Whooping Cough: What You Need to Know

Vaccines protect children, but adults need boosters, too.

Children's Health, Infectious Diseases, Vaccines

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An adult woman talks with a young girl in a living room, showing attention and empathy as they share a serious but caring conversation.

How to Talk About Consent with Your Kids

The earlier you can start the discussion, the better.

Adolescents, Children's Health, Sexual Health

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Featured Topic: Cold and Flu

A healthcare professional administers a vaccine to an adult woman during a medical appointment.

Simple Steps to Reduce Your Flu Risk

Here’s how to keep your family safe during flu season.

Cold and Flu, Infectious Diseases

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provider checks neck of pediatric patient while parent watches

Is Your Sore Throat Strep? 6 Facts to Know

This common bacterial infection requires antibiotics.

Children's Health, Cold and Flu, Infectious Diseases

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close-up view of a farmer placing fresh brown eggs into a wicker basket

Bird Flu: 6 Facts to Know

Most people don’t need to take special precautions yet.

Cold and Flu, Infectious Diseases

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Woman sneezing into her arm while holding a thermometer

Know the Difference Between Symptoms of Allergies, Cold, Flu and COVID-19

Only your doctor can tell you for sure, but it’s good to know what to look for.

Cold and Flu, Infectious Diseases

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Featured Topic: Mental Health

A group of adults sit around a dinner table, engaged in a tense conversation that suggests interpersonal conflict during a family gathering.

How to Deal with Difficult Family Members

Planning ahead can make gatherings easier.

Mental Health, Relationships, Stress Management

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A man lying in bed, unable to sleep, looks at his phone while his partner sleeps beside him.

Can’t Sleep? It Might Be Insomnia

What to know if you have trouble falling asleep or staying asleep.

Mental Health, Sleep

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A little girl, dressed in a teddy bear-style onesie, calmly walks down the stairs while holding onto the handrail.

How to Help a Sleepwalker

How to take care of a loved one who wanders in the night.

Mental Health, Sleep

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A man sitting on the edge of a bed, leaning forward with his hands behind his neck, looking distressed or worried.

Understanding the Benefits and Risks of Benzodiazepines

These medications are safe when used as directed but carry a high risk for misuse.

Medication, Mental Health, Pharmacology

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Featured Topic: Wellness

Older woman enjoying a Christmas meal.

6 Holiday Health Tips for Santa—And You!

Don’t neglect wellness during this busy season.

Health, Wellness

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A tired-looking man rubs one eye while holding his glasses, sitting at a desk in an office setting.

Why Am I Always So Tired?

Lots of things get in the way of a restful night of sleep.

Sleep, Wellness

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Woman reaches for a bowl of colorful candies

Are Food Dyes Safe? Expert Answers to Your Questions

Read this if you’re worried about food dyes and your family’s health.

Nutrition, Wellness

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Man in professional setting scrolls on his iPhone

Stop Scrolling Your Day Away: How to Reduce Social Media Use

Use these tips to cut back on the time you spend on your phone.

Mental Health, Wellness

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