
5 Things That Cause Constipation—and 5 Ways to Feel Better
Not being able to have a bowel movement—you know, pooping—and the discomfort that results is called constipation. This includes bowel movements that are infrequent, incomplete or difficult to pass. It is a fairly common issue in the United States, affecting around 16 out of 100 adults. Technically, constipation is having three or fewer bowel movements…